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August 2021

Strengthening Emotional Redilience

EQ Course: Strengthening Emotional Resilience

12 August @ 7:00 pm - 26 August @ 8:30 pm

This interactive e-learning course is about raising awareness of what resilience is, how it can be built or broken and what your default coping mechanisms are. Awareness is key because so many factors interplay with each other that impact on our ability to cope. By examining your current emotional reactions and behaviour patterns you can […]

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Strengthening Emotional Redilience

EQ Course: Strengthening Emotional Resilience

19 August @ 7:00 pm - 2 September @ 8:30 pm

This interactive e-learning course is about raising awareness of what resilience is, how it can be built or broken and what your default coping mechanisms are. Awareness is key because so many factors interplay with each other that impact on our ability to cope. By examining your current emotional reactions and behaviour patterns you can […]

Find out more »
Strengthening Emotional Redilience

EQ Course: Strengthening Emotional Resilience

26 August @ 7:00 pm - 9 September @ 8:30 pm

This interactive e-learning course is about raising awareness of what resilience is, how it can be built or broken and what your default coping mechanisms are. Awareness is key because so many factors interplay with each other that impact on our ability to cope. By examining your current emotional reactions and behaviour patterns you can […]

Find out more »